Join me and my friend/colleague Chungemei Lee for a week of movement, meditation, rest, and ocean adventures, embracing a simple and barefoot lifestyle on a laid-back local island in Maldives.

One week of connecting to ourselves through unhurried living, with the aim of embodying this transformative mindset long after our retreat is over, bringing it into daily life. By slowing down enough to take in the rhythms around us, we blur the lines between the practice of yoga and the rest of our lives. We will be supported in our efforts by the natural beauty of the ocean and its inhabitants.  Be prepared to fall in life! 

You´ll be hosted by two highly experienced yoga teachers, and a team of local ocean professionals, ready to inspire through mindful and purposeful teachings of yoga and the beauty of Maldives. 

We´ll teach you yin and yang yoga combined with therapy balls and guasha, and meditation. All in the most beautiful island you can imagine!

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