This goes way beyond just using guasha as a tool for healing and prevention. This program changes the way you look at health, and life. It teaches you the foundations of Chinese medicine and how to become your own best healer.

Zuowang meditation teaches us how to sit and forget. How to let go of thoughts and stress from daily life. This one day program gives you the foundations of Zuowang meditation, to start using the simple yet profound tool, to live better.

Emotions can cause damage to our organs if not regulated. In Chinese medicine, most illnesses are seen as caused by emotional stress. In this program you´ll learn to understand and harmonise your emotions on a daily basis.

Do you want to integrate Chinese medicine in your Yin Yoga classes? Do you want to learn about the channel system, how Yin Yoga might affect the organs, and how to integrate acupressure and guasha in your teachings? Then this in depth program is for you.

Do you feel stuck in your teachings? Do you need more inspiration? Do you want to discuss specific topics, for deeper understanding and learning? 1:1 mentoring is for Yin Yoga teachers who want support in their teaching skills.

Everything made by nature can serve nature. Learn the basics of aromatherapy based on Classical Chinese medicine. Learn how to make blends with intention. This program goes well with the guasha program, but can also be taken on its own.